Performing or Experiencing?

Most people have heard of or even experienced sexual performance anxiety. Whether it is difficulty obtaining and maintaining an erection or preoccupation with orgasm and body positioning - performance anxiety can take many forms. .
.
When we become wrapped up with “preforming well” or “being the best” or “creating the best sexual experience” we stop experiencing sexual play and pleasure. This puts us in our heads, in a critical judgement place and ironically, makes creating the “best sexual experience” impossible. .
.
Be in the moment, allow yourself to fully experience and embody your sex encounters. Sex isn’t a play, it isn’t meant to be preformed!