The Power of Eye Contact

Eye contact. It could communicate several things: flirtation, interest, an invitation or the opposite. It communicates that you are paying attention. It also communicates emotion to your partner(s). .
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A recent study connected eye contact to mirroring system brain activity. Meaning that eye contact not only triggers your emotions but also that of your partners. .
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This means a great deal in relationship work! Pay attention and make eye contact in day to day interactions, arguments and intimate moments. Allow your eye contact to connect you to your partner(s) on a very basic neurological level.