Guilt and Masturbation

Guilt and masturbation. All of people either learn next to nothing about masturbation or even worse that it is bad for your health or morally bad. These come from old beliefs- in previous generations, as little was known of sexual health, medical professionals believed that masturbation caused all kinds of illnesses (this has clearly been debunked). .
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Maturbation nowadays has been linked through research to solve many health related issues such as improved immune system function, headache reduction, low sexual desire, the list goes on. (More on low desire and masturbation in a future post).
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Masturbation is one of the best ways to find out what works for you sexually. If you don’t know what gets you off, it’s a lot harder to direct your partner. Be curious and explore yourself!